Author profile

Geethika Surendran

Published articles

DIGITAL HEALTHCARE

How Healthcare Solutions Can Improve Healthcare

Experience the benefits of purpose-built healthcare solutions. Enhance collaboration, communication, and patient care for improved outcomes in the industry.

Geethika Surendran

22 Nov 2022•5 min

YOUR HEALTH

Your Body on Sweets – The Alarming Impact of Added Sugars

Understand the alarming impact of added sugars on your body. Explore the health risks associated with excessive sugar consumption, including obesity and diabetes.

Geethika Surendran

18 Nov 2022•8 min

YOUR HEALTH

How To Switch Your Sleep Position to End Back Pain for Good

Improve your sleep and alleviate back pain with the right sleep position. Discover how to switch your sleep position for lasting relief from back pain.

Geethika Surendran

7 Nov 2022•6 min

YOUR HEALTH

Keeping Active During the Winter Months – 8 Tips

Struggling to stay active in winter? Our blog post provides 8 practical tips to keep active during the winter months and maintain your fitness routine.

Geethika Surendran

4 Nov 2022•6 min

YOUR HEALTH

7 Reasons Everyone Should Consider Therapy

Therapy can be an essential resource for those who feel like something is off in their life. It helps us gain insight into our thoughts and emotions, as well as find solutions to problems that we might otherwise not be able to solve on our own. Sometimes, we need someone to listen objectively and help us make sense of what’s happening to get back on track with our lives.

Geethika Surendran

1 Nov 2022•6 min

YOUR HEALTH

The 7 Best Total Body Exercises

Discover the 7 best total body exercises that deliver effective results. Strengthen and tone your muscles while improving overall coordination with these proven workout moves.

Geethika Surendran

31 Oct 2022•6 min

YOUR HEALTH

Is The Eight Hours of Sleep Rule A Myth?

Unveiling the myth of the eight hours of sleep rule. Explore the scientific evidence and find out how much sleep you really need.

Geethika Surendran

14 Oct 2022•4 min

YOUR HEALTH

All About Holistic Medicine

Explore the transformative world of holistic medicine on our blog. Discover the benefits and principles of holistic healing for a balanced and healthier lifestyle.

Geethika Surendran

12 Oct 2022•4 min

YOUR HEALTH

7 Key Benefits of Mindfulness and Meditation

Discover the transformative benefits of mindfulness and meditation practices. Explore seven advantages, including stress reduction, improved focus, and emotional well-being.

Geethika Surendran

11 Oct 2022•4 min

YOUR HEALTH

6 Ways You Can Help End the Stigma About Mental Health Care

Discover five key benefits of automating physician schedules to reduce burnout and enhance well-being. Learn how automated systems improve work-life balance, reduce administrative burden, and optimize patient care.

Geethika Surendran

7 Oct 2022•5 min

YOUR HEALTH

Pros and Cons of Having a Fitbit

The totally valid (and not so valid) reasons to get that FitBit you've been eyeing and wanting to get your hands on. This blog post has got you covered.

Geethika Surendran

3 Oct 2022•5 min

YOUR HEALTH

5 Top Reasons to See Registered Dietician Nutritionist

A registered dietician nutritionist will help you develop a personalized plan that fits your lifestyle.

Geethika Surendran

26 Sept 2022•4 min

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